We provide a range of therapy services, including individual, couples, and group therapy sessions tailored to your needs.
Our Services
- Home
- Services
Professional Counselling for a Healthier, Happier You
Every Emotion Has a Story. Every Story Deserves Healing.
Whether you're struggling with anxiety, navigating grief, facing marital conflict, or simply feeling stuck emotionally—healing is possible. And it begins with one conversation. We provide evidence-based, emotionally attuned counselling that helps you process, heal, and grow. Led by Dr. Jemima Wesley and her expert team, we walk with you toward transformation—from the inside out.
We don’t just address symptoms—we explore root causes like early attachment wounds, childhood trauma, and emotional stagnation that show up in adult life and relationships.
Why Choose Us ?
- 15+ Years of Clinical Experience
- Worked with more than 10000 clients
- Specialized in Emotion-Focused Therapy, Trauma Recovery & Attachment Work
- Holistic approach: We look at the whole person just not the problem
Ready to begin your healing journey? Let’s work together to bring restoration to your emotions and relationships.
Book An Appointment
Therapist & Treatments
Individual Counseling
Whether you're navigating anxiety, depression, addiction, stress, life transitions, career struggles, or relationship issues, we help you uncover the why beneath the pain, reframe your patterns, and rediscover your inner strength.We use an integrative approach and therapeutic orientation, tailored to your needs.
Couples Counseling
Relationships can shift from joy to pain in moments—but most struggles don’t appear overnight. Healing them takes time, trust, and the right tools. If both partners are committed to growth, couples therapy can help rebuild connection, improve communication, and heal emotional wounds. We use evidence-based approaches like Attachment Theory, Emotion-Focused Therapy, and Neuroscience to guide your journey toward a stronger, more secure bond.
Premarital Counseling
Marriage isn’t just a ceremony, it’s a lifelong emotional partnership. Premarital counseling helps couples explore communication styles, family backgrounds, expectations, values, and emotional patterns before they become points of conflict. Using Emotion-Focused Therapy, Attachment Theory, and relational assessments, we help you create a conscious, resilient, and joy-filled beginning.
Parental Counseling
Because Parenting Doesn’t Come with a Manual - Self regulate to Co Regulate. Parenting can stir deep emotions like frustration, fear, guilt, and self-doubt. Whether you're raising a toddler or a teenager, how you show up emotionally matters.Through parent coaching and emotion-focused approaches, we help you:Understand your child’s emotional needs, Heal intergenerational patterns, Parent with clarity, compassion, and confidence.
Corporate Counseling
Leaders and teams often perform under pressure but unresolved stress, poor communication, and emotional burnout erode productivity and connection. Our corporate counseling and training services use Neuroscience, Relational Intelligence, and Emotional Mapping to help leaders and teams: Navigate stress and conflict, foster psychologically safe cultures and lead with empathy and emotional clarity.
Celebrity & Leaders Counseling
Because Success Doesn’t Silence the Soul
Behind public applause often lie private battles like loneliness, pressure, identity struggles, or relational pain. We offer discreet, emotionally safe spaces for celebrities, CEOs, and high-level performers to process: The masks they wear, the emotions they suppress and the relationships they sacrifice.
Our approach blends trauma-informed care, inner child work, and relational depth, helping high-achievers reconnect with their truest selves and lead from a place of emotional wholeness.
Any Questions
Yes, we offer virtual therapy sessions for your convenience and comfort, ensuring you can access support from anywhere.
You can easily schedule an appointment by contacting our office via phone or email, or by filling out our online appointment request form.
We accept a variety of insurance plans, and our team can help you navigate the process to ensure you receive the coverage you are entitled to.
Our psychologists have expertise in various areas, such as anxiety, depression, trauma, and more, offering specialized therapy tailored to your unique needs.
We strive to match you with a therapist who best fits your preferences and needs, ensuring a strong therapeutic alliance for effective treatment.
Saturday: 9 AM - 12:30 PM
Sunday: Holiday
Tambaram Taluk, Kanchipuram District, Chennai-600073
+91 7708262124
services@limitless.net.in