We provide a range of therapy services, including individual, couples, and group therapy sessions tailored to your needs.
Our Services
- Home
- Services
Our Courses
I. OUR SIGNATURE COURSE
"THE CORE SHIFT™: PROCESS TO TRANSFORM LIMITING BELIEFS”
Level 1:
Reveal:
Identifying Core Limiting Beliefs.
Level 2
Reframe:
Deconstruct and Rebuild Your Inner Blueprint.
Level 3
Reclaim:
Embodying a New Inner Reality.
II. PROFESSIONAL COURSES
Empower yourself with specialized courses to master emotional intelligence, leadership, and professional counselling skills.
- Emotion-Focused Parenting
- Emotion-Focused Leadership for Corporate Professionals
- Becoming a Professional Counselling Expert
III. ACADEMY
Emotional Wellness & Self-Transformation
- Emotional Intelligence for Everyday Life
- Healing the Inner Child
- Breaking the Cycle: Understanding and Healing Attachment Wounds
- Resilience & Emotional Regulation Skills
- Boundaries & Self-Worth: How to Say No Without Guilt
- Shame, Guilt, and Self-Compassion
- Living Authentically: From Mask to True Self
Couples Counseling
- Emotion-Focused Parenting
- Understanding Child Psychology for Everyday Parenting
- Parenting Teens with Empathy & Boundaries
- Raising Emotionally Resilient Kids
- Breaking Intergenerational Patterns in Parenting
- Parenting in the Age of Screens, Stress & Comparison
Marriage & Couple Enrichment
- Emotionally Safe Marriages
- Pre-Marital Counselling Foundations
- Conflict to Connection: Communication Skills for Couples
- Healing Past Wounds in Marriage
- Love Languages + Attachment Styles in Marriage
- Balancing Intimacy, Identity & Independence
Leadership, Workplace & Emotional Coaching
For corporate professionals, HR teams, and individual professionals.
- Emotion-Focused Leadership
- Creating Emotionally Safe Workspaces
- Managing Conflict & Emotions at Work
- Relational Mapping & Emotional Coaching for Teams
- Preventing Burnout with Emotional Hygiene
- Coaching Skills for Leaders & Managers
Training for Helping Professionals
Signature counselor/coach development tracks.
- Becoming a Professional Counseling Expert
- Trauma Informed Therapy
- Grief Informed
- Emotion Focussed Therapy
- Inner Work for Therapists & Coaches
- Supervision, Case Formulation & Reflective Practice
Our Uniqueness
- Self-paced courses
- Certifications will be provided
- Live coaching cohorts
- Certification career paths for "Emotion-Focused Parent Coach" and "Emotional Wellness Facilitator" are available
Do you have
Any Questions
What kind of therapy services do you offer?
Do you offer online therapy options?
Yes, we offer virtual therapy sessions for your convenience and comfort, ensuring you can access support from anywhere.
How can I schedule an appointment?
You can easily schedule an appointment by contacting our office via phone or email, or by filling out our online appointment request form.
We accept a variety of insurance plans, and our team can help you navigate the process to ensure you receive the coverage you are entitled to.
Do you offer specialized therapy for specific issues?
Our psychologists have expertise in various areas, such as anxiety, depression, trauma, and more, offering specialized therapy tailored to your unique needs.
Can I choose my therapist?
We strive to match you with a therapist who best fits your preferences and needs, ensuring a strong therapeutic alliance for effective treatment.
Mon - Fri: 9 AM - 5 PM
Saturday: 9 AM - 12:30 PM
Sunday: Holiday
Saturday: 9 AM - 12:30 PM
Sunday: Holiday
No 17/24, Velachery Main Road, Rajakilpakkam,
Tambaram Taluk, Kanchipuram District, Chennai-600073
Tambaram Taluk, Kanchipuram District, Chennai-600073
+91 7708252124
+91 7708262124
services@limitless.net.in
+91 7708262124
services@limitless.net.in